Lateral hip raises - Fit People

Fit People 2020-01-24

Views 3

Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Lateral raises, leaning forward - Fit People
play
00:29

Lateral raises, leaning forward - Fit People
Hip raises on forearms - Fit People
play
00:33

Hip raises on forearms - Fit People
Leg raises, hands on chest - Fit People
play
00:31

Leg raises, hands on chest - Fit People
Single-leg calf raises - Fit People
play
00:33

Single-leg calf raises - Fit People
Single-leg weighted calf raises - Fit People
play
00:34

Single-leg weighted calf raises - Fit People
3-angle calf raises - Fit People
play
00:31

3-angle calf raises - Fit People
Leg raises, arms by sides - Fit People
play
00:34

Leg raises, arms by sides - Fit People
Leg raises resting on hands - Fit People
play
00:34

Leg raises resting on hands - Fit People
Lateral jumps - Fit People
play
00:27

Lateral jumps - Fit People
Lateral row with light weights - Fit People
play
00:29

Lateral row with light weights - Fit People
Lateral plank resting on forearms - Fit People
play
00:31

Lateral plank resting on forearms - Fit People
Low squats - Fit People
play
00:31

Low squats - Fit People