Barbell Biceps Curls

Michael Behnken, MS, CSCS 2008-12-13

Views 277

Barbell Biceps curls are great for anyone who wants to build the biceps but caution for anyone with weak wrists.

Also See

http://AskTheTrainer.com/best-arms-exercise.html

http://AskTheTrainer.com/best-biceps-workout.html
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