Walking Lunges for Glutes Legs Thigh Toning and Building

Michael Behnken, MS, CSCS 2008-12-13

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Lunges are such a great exercise. Here are some of the very basic lunges.

You can real tons more about lunges here...

http://AskTheTrainer.com/lunge-exercise.html

Also find exercises for all body parts and equipment.

http://AskTheTrainer.com/exercise-videos.html
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