Fast Kicks Martial Arts Kinetic Bands training Level 1

Marlin McQueen 2008-12-11

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http://www.myosource.com/martialarts.htm Training the Core for speed quickness flexibility power explosion balance form martial arts xma extreme wtf kicks kicking higher faster stronger recoil Cody Coleman World Claass Instructor Martial Arts sports Core training football baseball softball basketball rugby soccer volleyball wrestling Distributed by Tubemogul.

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