How To Survive a Breakup - Dr Willie Ong Health Blog

Doctor Willie Ong 2019-11-22

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Love Problems:
HOW TO SURVIVE A BREAKUP
By Dr. Willie Ong

Normally it takes three months to six months to recover from a breakup. You may have difficulty of breathing, palpitations, stomach pains, and chest pains.

Try these tips:
- Keep yourself busy.
- Do not spend too much time alone.
- Don't listen to love songs, watch sad movies.
- Do not use alcohol, smoking, or drugs to cover up your feelings.
- Ask help from family and friends.

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