Here I explain what I've learned about maintaining muscle and strength while being on a cut.
I've actually been able to increase my strength several times while cutting and I believe that the way I train, as well as my focus on supplement timing is what has allowed me to have such success while cutting.
These tips have helped me tremendously when I used to give up trying to lose weight because it was too difficult and I would find myself losing size and strength.
I'm confident that you can have a successful cut if you implement these strategies into your routine, and if you do, let me know how it went!