6 Health Benefits
of Being Vegan
Veganism is a type of diet that
excludes the consumption of any
ingredients derived from animals. Although some may think being vegan
is unnecessarily hard, there are actually
a number of benefits to adopting the lifestyle. In honor of World Vegan Day, here are
6 health benefits of being vegan. 1. More effective
for weight loss. 2. Helps lower
blood sugar levels. 3. Eating plant-based meat substitutes
can improve kidney function. 4. Lowers the risk of breast
and colorectal cancer. 5. Lower risk of
heart disease. 6. Reduces
arthritis pain.