Black Sapote or Chocolate Pudding Fruit amazing health and nutritional benefits-Nuturemite English

Nuturemite 2019-10-31

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Since the raw fruit comes directly from nature, it is crammed with nutrients, such as Vitamin A, Vitamin C (four times as much found in an orange) and Potassium. A 1/2 cup will cost you about 70 calories—compared to about 400 calories for the same amount of milk chocolate!

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