Aimee Nicotera - Take 20 Aerobic Workouts - Vol 1 - Strength Circuit

Fitness 2019-07-24

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Take 20! Strength Circuit brings you through three rounds of a strength training circuit. Each round consists of six exercises performed for one minute each. Learn the exercise during the first round, practice it throughout the second round and ROCK it out in the third round! Build a strong, lean and tight body.

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