At one point or another, we have all felt the pain of betrayal and the hurt of mistreatment. We all know how it feels to be wronged by someone. But we need to forgive them and ourselves too to move on. There are many roads to forgiveness and here are a few good places to start: 1. Express your feelings 2. Discuss the event that may have hurt you 3. Put yourself in the place who hurt you 4. Take a step back 5. Do not be overcome by guilt Truly believe that you are more than the pain of your past, forgive, and then let it go...