Daphne Lee's Stamina Boosting Ballet Workout

Health Magazine 2019-04-16

Views 1

Daphne Lee, a professional dancer with the Dance Theater of Harlem, is here to show us how to work some ballet moves into our home workouts.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Daphne Lee's 3 Ballet Moves For Stronger Legs and Glutes
play
00:37

Daphne Lee's 3 Ballet Moves For Stronger Legs and Glutes
Outdoor Workout: 8 Moves for Strength & Cardio | June 2021 QR Code Workout
play
01:22

Outdoor Workout: 8 Moves for Strength & Cardio | June 2021 QR Code Workout
These 5 Heart-Pumping Indian Dance Moves Make a Great Cardio Workout
play
01:06

These 5 Heart-Pumping Indian Dance Moves Make a Great Cardio Workout
Forward__Space's Energizing Dance Cardio Workout
play
07:09

Forward__Space's Energizing Dance Cardio Workout
Ailey Extension's Masala Bhangra Dance Cardio Workout
play
16:36

Ailey Extension's Masala Bhangra Dance Cardio Workout
This Jump Rope Cardio Workout Will Make You Sweat in Just 20 Minutes
play
01:13

This Jump Rope Cardio Workout Will Make You Sweat in Just 20 Minutes
10 Moves for a Cardio Workout at Home—No Equipment Required
play
01:00

10 Moves for a Cardio Workout at Home—No Equipment Required
7 Health Benefits Of Cutting Out Sugar
play
00:48

7 Health Benefits Of Cutting Out Sugar
9 Causes of Smelly Urine and What To Do About It
play
00:56

9 Causes of Smelly Urine and What To Do About It
16 Immunity-Boosting Foods a Nutritionist Recommends
play
01:03

16 Immunity-Boosting Foods a Nutritionist Recommends
Ask an Expert - What to Know About HPV
play
01:44

Ask an Expert - What to Know About HPV
Your Earwax Reveals WHAT About Your Health? Here's What Your Earwax Color Could Mean | Deep Dives
play
03:05

Your Earwax Reveals WHAT About Your Health? Here's What Your Earwax Color Could Mean | Deep Dives