In the first video of this series about the 5 Foundations of Health, Dr. John Palmer discusses Foundation #1: Maximizing Brain Health as well as an overview of all 5 Foundations.

The whole reason why we’ve created the 5 Foundations of Health is that we have to create a system to get people well. We have to create a map that actually gets people to the point from illness to wellness. We have to get someone from a point of wellness to optimal health. We have to get people well from many different states, and get them to functioning as well as they can with whatever condition their body is in at that moment.

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