Dr. Oz Breakfast Belly Blaster Smoothie - Healthy Doctor Oz Breakfast Smoothie Recipe

thedailyvitamin 2019-04-13

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Doctor Oz Magical Breakfast Belly Blaster Smoothie
The Dr. Oz Magical Breakfast Belly Blaster smoothie is recommended by Dr. Oz for keeping a slim and trim waist line. This recipe was originally featured in the book YOU: On a Diet, The Owners Manuel for Waist Management; the Dr. Oz Magical Breakfast Belly Blaster smoothie is designed to trim your waist with the combination of heart healthy ingredients. Flaxseed oil adds omega 3, a healthy fat that helps your body absorb nutrients as well as reduce the risk for heart disease. Banana creates a smooth texture and is a source for electrolytes to keep your heartbeat regular and your muscles functioning properly. An important factor in wight loss is dietary fiber. The Dr. Oz Magical Breakfast Belly Blaster smoothie includes fiber from blueberries, psyllium husks, and flaxseed which can be blended into a pleasant texture in seconds with a Blendtec or a Vitamix blender.
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Why make The Dr. Oz Magical Breakfast Belly Blaster Smoothie?
One of the most dangerous types of excess weight is carried around the waist, wrapping your organs in fat. In his plan to reduce the size of your waist line, the Dr. Oz Magical Breakfast Belly Blaster smoothie was developed by Dr. Oz to help with that. The Dr. Oz Magical Breakfast Belly Blaster smoothie is a part of a waist reduction strategy because it combines protein, carbohydrates, fiber, and healthy fats to keep you full all day. A low calorie, creamy beverage, that delivers essential nutrients to aid in maintaining a smaller waist line is an easy decision. The Dr. Oz Magical Breakfast Belly Blaster smoothie is so delicious you may even want to drink both servings all by yourself!

Banana is one of the best consumable sources of potassium and manganese, electrolytes that regulate heartbeat and muscle function. Blueberry is a powerful antioxidant, as well as an excellent source of fiber and vitamin C, an important factor in maintaining healthy skin. Psyllium husk is a source of plant fiber, perfect for a low carb diet. Flaxseed oil has been proven to be an excellent source of omega 3, which has been proven to lower aid in nutrient absorption. Soy protein contains all nine amino acids, to help balance your body and keep you full longer.

We recommend using a Blendtec or Vitamix blender for your blender smoothies and blender juices because both the Vitamix and Blendtec blenders have the ability to blend your seeds, nuts, whole foods, and leafy greens into a delicious and drinkable juice or smoothie with a much more drinkable consistency than a regular blender would allow you to get.

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