3 Leg Stretches You Might Be Doing Wrong—and How to Fix Them

Health Magazine 2019-04-11

Views 16

We asked a trainer from Stretch*D, a stretching studio in New York City, to show us how to fix three stretches—hamstrings, quads, and glutes—people always get wrong.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Daphne Lee's 3 Ballet Moves For Stronger Legs and Glutes
play
00:37

Daphne Lee's 3 Ballet Moves For Stronger Legs and Glutes
Body By Simone Trainer Shows How to Fix These 3 Common Glute Bridge Mistakes
play
03:55

Body By Simone Trainer Shows How to Fix These 3 Common Glute Bridge Mistakes
7 Health Benefits Of Cutting Out Sugar
play
00:48

7 Health Benefits Of Cutting Out Sugar
16 Immunity-Boosting Foods a Nutritionist Recommends
play
01:03

16 Immunity-Boosting Foods a Nutritionist Recommends
Ask an Expert - What to Know About HPV
play
01:44

Ask an Expert - What to Know About HPV
What Happens to Your Body When You Eat Too Much Protein
play
00:59

What Happens to Your Body When You Eat Too Much Protein
25 High-Protein, Low-Sugar Snacks To Try
play
00:40

25 High-Protein, Low-Sugar Snacks To Try
Health Benefits of Biotin
play
00:38

Health Benefits of Biotin
Your Earwax Reveals WHAT About Your Health? Here's What Your Earwax Color Could Mean | Deep Dives
play
03:05

Your Earwax Reveals WHAT About Your Health? Here's What Your Earwax Color Could Mean | Deep Dives
7 Effective Stomach Flu Remedies
play
00:53

7 Effective Stomach Flu Remedies
Does Drinking Alcohol Make You Gain Weight?
play
00:52

Does Drinking Alcohol Make You Gain Weight?
Influencer Kate Hudson's Daughter Eliza Dies After Battle With Rare Rhabdoid Tumor-What to
play
00:53

Influencer Kate Hudson's Daughter Eliza Dies After Battle With Rare Rhabdoid Tumor-What to