A motorcyclist found a bizarre way to pass the time waiting at traffic lights - he jumped off his bike and started doing push-ups.

The rider was stuck in a queue of traffic while waiting for the red light to change to green in Taichung, Taiwan on March 10.

He hopped off his bike and started doing push-ups. He stood up to check the lights and after noticing them still on red, he hit the ground again and began doing sit-ups.

Despite amusing fellow motorists with his antics, if he is caught the man could face a fine of 300 Yuan (45 USD).