Suicide is the second most common cause of death in young adults and the incidence is rising, particularly amongst young men. Yet most people who attempt suicide are ambivalent about killing themselves - frequently what they seek is to put a stop to unbearable feelings or a situation that seems intolerable. Someone who is suicidal may well be feeling frightened,trapped, hopeless, helpless, confused and distressed - and desperate to escape from his or her suffering rather than actually wanting to die. But at times like this suicide can feel like the only way out.

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