Worst Foods For Your Brain Health That You Should Not Ignore

Ekaterina Stukota 2019-02-06

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Memory loss, depression, obesity, and the health ills of today are created from modern food processing. How junk food affects the brain isn’t a surprise.

Many of the things that can damage your brain are found in the chemical flavors and preservatives.

Some of the foods that may induce memory loss include processed meats (nitrites), artificial sweeteners (aspartame, sucralose, saccharine), corn syrup, mercury, white flour (cakes, cookies), trans fats (processed fats and oils), and soy (vegan food substitutes). Watch the video to find out why things can damage your brain and exactly what foods are bad for your brain and memory.

Read more and get all the studies and references for this video:

https://www.developinghumanbrain.org/memory-loss-strikes-prevent/

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