If You Can Only Do 1 Workout, This Is It: 30-Minute Strength, Cardio, and Pilates Core
POPSUGAR
2019-02-03
Views 28
Get ready to sweat! This challenging workout from celeb trainer Kit Rich mixes circuit training, cardio, and Pilates core exercises and works every part of your body. You don't need equipment for this one, just a positive attitude! And Kit will definitely keep you motivated. Press play, and get ready to work!
Credits: On Anna: Spiritual Gangster top, Splendid tights, and Fabletics shoes; On Kit: Gym Shark top, Marmot tights, and ASICS shoes; On Cynthia: Alo Yoga top, Lululemon tights, and APL shoes; Manduka mats; Corkcicle bottles
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