Tracy gives tips on how to stay on top of your game to stay upbeat and focussed at whatever you want to achieve.
For fresh entertainment and lifestyle content, follow us on:
https://twitter.com/capitalfmkenya/
https://www.facebook.com/capitalfmkenya
https://www.instagram.com/capitalfmkenya
Subscribe to Capital FM for More: https://goo.gl/85AHnZ