If you're struggling with alcohol, The Huff Post says that it has probably woven itself into the fiber of your life..
This can include grabbing a few drinks before hanging out with friends, after a stressful work day or even just to have a good time.
If you're looking to cut back on drinking, here's a few tips:
1. Think about why drinking is your go-to.
The Huff Post explains, "What it is that you are missing and what is it that you think alcohol is providing...