6 Ways to Cure Your
Holiday Hangovers 1. Drink water - Chug as much H20 as you can before going to sleep after drinking to keep your body hydrated. 2. Sip on bouillon - The broth will help you replenish salt and potassium. 3. Drink Sprite - Its not a healthy drink, but studies suggest the soda helps speed up the recovery process. 4. Go for a walk - Exercise is a great way to detox the body and sweat will help flush out any toxins. 5. Eat protein - Choose lean meals such as egg whites,
ground turkey and baked fish to help restore your body. 6. Take a nap - It’s especially healthy after drinking because sleep helps flush out toxins from your body and brain.