Personal trainer to the stars and No1 Bootcamp extraordinaire Stuart Saxby has put together this bespoke 10-minute video expecially for Closer readers.

Stuart has trained the TOWIE stars, more recently Arg and Gemma and is generally a fitness buff - who better to whip you into shape? He's not bad on the eyes either ladies!

Follow this video three times a week and you'll be reaping the benefits by the time summer comes along - we promise!