New Workouts For An Old Treadmill - Ep 12 - Brides Made Fit

Jennifer DiDonato 2008-09-19

Views 84

Whether you walk, run, or trek it up the incline, it may get a little boring after a while. Instead of feeling like a giant mindless hamster on the treadmill, incorporate it into your strength training.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
The Playground Workout - Ep 6, pt 2 - Brides Made Fit
play
06:56

The Playground Workout - Ep 6, pt 2 - Brides Made Fit
Pair Training Workout - Ep 14 - Brides Made Fit
play
07:16

Pair Training Workout - Ep 14 - Brides Made Fit
Isometric Ab Workout - Ep 13 - Brides Made Fit
play
05:09

Isometric Ab Workout - Ep 13 - Brides Made Fit
The Really, Really Good Leg Workout - Ep26 - Brides Made Fit
play
09:51

The Really, Really Good Leg Workout - Ep26 - Brides Made Fit
Starter Workout for Beginners - Ep 23 - Brides Made Fit
play
09:43

Starter Workout for Beginners - Ep 23 - Brides Made Fit
The Really, Really Good Arm Workout -Ep 17- Brides Made Fit
play
08:36

The Really, Really Good Arm Workout -Ep 17- Brides Made Fit
Introducing Brides Made Fit - Ep 1
play
01:57

Introducing Brides Made Fit - Ep 1
Myth busting: Women & Weights - Ep 3 - Brides Made Fit
play
04:41

Myth busting: Women & Weights - Ep 3 - Brides Made Fit
Pump Up Your Pushups - Ep 10 - Brides Made Fit
play
07:20

Pump Up Your Pushups - Ep 10 - Brides Made Fit
The Truth About Abs - Episode 21 - Brides Made Fit
play
09:59

The Truth About Abs - Episode 21 - Brides Made Fit
Strengthen Your Lower Back - Ep 22 - Brides Made Fit
play
09:00

Strengthen Your Lower Back - Ep 22 - Brides Made Fit
The Truth About Abs - Episode 21 - Brides Made Fit
play
10:00

The Truth About Abs - Episode 21 - Brides Made Fit