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Paperback. Pub Date :2013-01-02 Pages: 250 Language: English Publisher: AMACOM From overflowing priority lists to power-hungry colleagues to nagging parental guilt. stress is the defining characteristic of most of our lives Real help is here-an. all-encompassing. stress-busting tool kit that goes far beyond breathing exercises and visualization techniques. Such one-size-fits-all methods are no match for the stressors we experience daily in our overcomplicated lives.Whether you have too many projects. your confidence is flagging. or you are clashing with a coworker. Success Under Stress provides a flexible array of strategies You will learn how to:. Adjust your perspective to see opportunity instead of obstaclesAlter your physiology to get focused when overwhelmed. energized when exhausted. and calm when wiredChange the problem to prevent the stress from returningAll in all. ...