Getting - and keeping - kids interested in exercise can feel a big ask; how can parents encourage them to be more active? Here, former Olympic gold medallist and mum-of-three Sally Gunnell talks top tips for inspiring a healthy lifestyle - from embracing the This Girl Can kind of attitude, to watching live sporting events together - in the run up to London 2017 and the IAAF World Athletics Championships and World ParaAthletics Championships.
Tickets will be available via ballot to general public on 1 August 2016. Register now for information and for your chance to be part of the summer of world athletics at: http://www.london2017athletics.com/?utm_source=Mumsnet&utm_medium=Web&utm_campaign=Ticketing
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