Carrot Payasam would be the best option for your dessert carvings during summer. Carrot, as the healthiest vegetable, with its rich dietary fiber and antioxidants make this dessert an excellent nutritional supplement drink. And, the indispensable ingredients that are added in authentic Indian desserts like Payasam make it more flavourful. Watch this video to prepare the “Carrot Payasam” on your own and subscribe to Athulya for more such videos on healthy aging.