Top 5 Effective Home Remedies For Acid Reflux
Acid reflux or gastroesophageal reflux is the reverse flow of acidity from the abdomen towards the esophagus. It is a very common digestive problem and if you suffer from it very often, it is possible that you have gastroesophageal reflux disease. Initially, you may experience something like heartburn or a burning sensation in the esophagus. The other symptoms of acid reflux are chest pain, sore throat, and difficulty in swallowing, discomfort in the body, to name a few. Your chances of having gastroesophageal reflux disease are higher if you are pregnant, diabetic, asthmatic or obese. It is important to get it treated on time. Ignoring the condition would not just mean living with the discomfort, but also have higher potential risk of esophagus damage or other severe health issues.
Acid reflux is caused due to stress in most of the cases. Although you should seek medical assistance, there are some effective home remedies which can also help in providing relief.