Top 4 running drills to help improve running form, build speed, and correct technique for all runners. Do these easy drills before speed sessions and tempo runs to develop your running and get faster.\r
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COACHING & TRAINING PLANS\r
Visit harryruns.com or email me at [email protected]\r
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FOLLOW\r
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Facebook - \r
Strava - \r
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RECOMMENDED GEAR\r
Trail shoes:\r
Hoka One One Challenger ATR 3: \r
Hoka One One Speedgoat: \r
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Road shoes:\r
Hoka One One Clifton 3: \r
Hoka One One Clayton: \r
Hoka One One Tracer: \r
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Hydration gear:\r
Nathan Vapour Air Hydration vest: \r
Nathan Speed Draw Plus Insulated Handheld: \r
Nathan Vaporkrar Waistpak: \r
Nathan ExoShot Soft Flask: \r
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Poles:\r
Leki Micro trail Pro: \r
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GPS watch:\r
Garmin Fenix 3HR: \r
Garmin 920XT: \r
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Camera:Canon G7X: