Breast milk has all the essential nutrients like protein, carbohydrates, minerals, and fats. It also helps to protect your baby from infections and diseases. In this video, we are here to reveal you the perfect diet chart rich in vitamins that you can give your 6-month old babies. For Eg: Pulse soup is a rich source of protein, Vitamin B, zinc, iron, manganese, fiber, and low saturated fats. Soups are yummy and healthy for a six-month baby. For more pregnancy, beauty and lifestyle related videos, you can check our channel for daily dose of videos.