Beginners Resistance Band Workout For leg and Glutes - Band Workout for Women

Gymra 2018-04-03

Views 11

Here is a great beginning home workout for women that can be done with resistance bands.Take a break from your dumbbells and try this resistance-band workout three times a week. For best results use a 10-15 lb. band. 78-133 calories.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Glutes and Legs- FEMALE FITNESS 2017 WORKOUT GYM
play
00:30

Glutes and Legs- FEMALE FITNESS 2017 WORKOUT GYM
Resistance Bands - Exercise Bands for Ankles, Legs, Arms, Shoulders and Core Exercises - Great Workout Bands for Women or Men - Effective Fitness Equipment for Abs - Heavy, Medium and Light Resistance Set for Your Home Gym - Recommended Physical Therapy B
play
01:50

Resistance Bands - Exercise Bands for Ankles, Legs, Arms, Shoulders and Core Exercises - Great Workout Bands for Women or Men - Effective Fitness Equipment for Abs - Heavy, Medium and Light Resistance Set for Your Home Gym - Recommended Physical Therapy B
Legs & glutes 4 sets of 10-12 repetition each | Gym Girls | Workout Hub
play
04:53

Legs & glutes 4 sets of 10-12 repetition each | Gym Girls | Workout Hub
8 Word Fitness Rope Resistance Bands Rubber Bands for Fitness Elastic Band Fitness Equipment Expander Workout Gym Exercise Train
play
01:00

8 Word Fitness Rope Resistance Bands Rubber Bands for Fitness Elastic Band Fitness Equipment Expander Workout Gym Exercise Train
Ankle Resistance Bands with cuffs, Ankle Bands for Working Out, Ankle Resistance Band for Leg, Booty Workout Equipment for Kickbacks Hip Fitness Training, Exercise Bands for Butt Lift Women
play
00:53

Ankle Resistance Bands with cuffs, Ankle Bands for Working Out, Ankle Resistance Band for Leg, Booty Workout Equipment for Kickbacks Hip Fitness Training, Exercise Bands for Butt Lift Women
GLUTES AND LEGS WORKOUT- FEMALE FITNESS MODEL
play
00:30

GLUTES AND LEGS WORKOUT- FEMALE FITNESS MODEL
Sexy Pro Fitness Model Exercices to Legs Glutes Workout Motivation!
play
10:00

Sexy Pro Fitness Model Exercices to Legs Glutes Workout Motivation!
Glutes & legs with dumbbells | girls fitness | workout Hub
play
04:09

Glutes & legs with dumbbells | girls fitness | workout Hub
Effective Home Leg workout for Beginners Glutes,Hamstrings,Butt .Physical Fitness
play
06:46

Effective Home Leg workout for Beginners Glutes,Hamstrings,Butt .Physical Fitness
SARAH VAN DUSEN Fitness Model Glutes and Legs Toning Workout Motivation!
play
14:09

SARAH VAN DUSEN Fitness Model Glutes and Legs Toning Workout Motivation!
DIANA MORENO - Fitness Model: Exercises and Workouts for Women - Abs, Legs and Glutes @ Co
play
17:03

DIANA MORENO - Fitness Model: Exercises and Workouts for Women - Abs, Legs and Glutes @ Co
AYLEN ALVAREZ | Fitness Model Exercises to Glutes , Legs and Triceps Workout Motivation!
play
08:44

AYLEN ALVAREZ | Fitness Model Exercises to Glutes , Legs and Triceps Workout Motivation!