Anotherof the RAW Edition and it was Back day with my Boy.. SÜUPA D!!! \r
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You guys need to let me know what you think. Drop your comments below on what you think :-)\r
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FULL WORKOUT:\r
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1- EZ bar underhand Row | 4 sets of 6-8 rpes\r
2- Rack Chins | 4 Sets of 8-10 reps\r
3- Rack Pulls | 5 sets of 5 reps \r
4- Dead Stop One Arm Row | 4 sets of 6 reps \r
5- Close Grip Pulldowns | 7 sets of 15 reps (30 secs rest) \r
6- Cable Rear Delt Flye | 3 sets of 6 reps, 1 set of 20\r
7- Dead Hang Pull ups | 3 sets AMRAP \r
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Use Discount Code: WOLFPACK10 for 10% OFF\r
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MACHINE FITNESS:\r
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Use Discount Code: MFGABRIEL10 for 10% OFF\r
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AND ..If youre confused about what supplement to take.. Then check out \r
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THANKS AGAIN FOR SUPPORTING THE CHANNEL...PEACE!!\r
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For Competion Prep (UKBFF, MIAMI PRO, NPC, WBFF), Posing, Personal Training and Online Training, check out:\r