Building a bigger back is something many people look to do.. so here is a full workout routine showing how to do just that.. Time to get those monster Cobra Lats youve been looking for.\r
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I have put the full workout at the bottom of the description box, which was taken from my New Ebook THE HYBRID which will be available soon on .\r
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● TRUEBEAST ATHLETICS ►Use Code Launch10\r
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● BULKPOWDERS ► Use Code ‘GABRIEL20 \r
● ONLINE COACHINING / TRAINING PLANS\r
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I N T E R A C T W I T H M E \r
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● SNAPCHAT: @gabriel-sey\r
● INSTAGRAM: \r
● FACEBOOK:  \r
● TWITTER: \r
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MUSIC: \r
Chuki Beats - \r
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----------------------------------------FULL WORKOUT---------------------------------------------\r
1.BENT OVER ROW - 20, 15, 12, 10, 8 Reps\r
2. CLOSE GRIP LAT PULLDOWN - 4 sets of 12 \r
3. MACHINE HIGH ROW - 4 sets of 12 \r
4. REVERSE PEC DEC - 4 sets of 12 \r
5. PREACHER CURLS - 4 sets of 12 \r
6. OVERHAND CABLE CURLS - 4 sets. till failure.. (3 slow, 3 fast repeat)