These back pain stretches and exercises are for general back pain like soreness from overworking your back or if you've pulled a muscle. If you know your specific back pain diagnosis, can check out the back pain section of my website for more specific exercises and stretches. See Doctor Jo’s blog post about this at: http://www.askdoctorjo.com/how-to-relieve-back-pain

Related Videos:

How to Crack Your Back:
https://youtu.be/FBu618RuOto?list=PLPS8D21t0eO-RMUZw1CSzzYRotJNy2MaM

Lower Back Pain Back Flexion Stretches:
https://youtu.be/KNvJyfrSqW4?list=PLPS8D21t0eO-RMUZw1CSzzYRotJNy2MaM

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How to Relieve Back Pain:
https://www.youtube.com/watch?v=2VuLBYrgG94

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