"Prithvi Mudra" this is a posture to increase the Earth Element
Which translates into English as "Posture of Earth"

Also watch on youtube: https://www.youtube.com/watch?v=EKPfQqnemSM
To read, Please visit: https://muksrivastava.com/

Source: Lessons from Spiritual teachers
Music: http://www.purple-planet.com/
Pictures: https://www.pexels.com
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