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Heavy-Light-Medium 2018-01-19 week 2 medium
Nieves Larry
2018-01-21
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Heavy-Light-Medium
2018-01-19 (Medium Day)
Squats: 125kgx5x5
Close Grip Bench Press: 60.5kgx4x5
Chinups: BWx3x4
Body Weight: 90.2 kg
BF: 23.4%
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