It's Blue Monday, the Most Depressing Day of the Year Feeling down?
It's not just you. A combination of factors make the third Monday of the year the most miserable: Bad weather,
the realization that the holiday season is over,
low motivational levels, and the amount of debt we have after spending more than we can on Christmas presents. Blue Monday was originally conceived in 2005 by life coach and happiness consultant, Cliff Arnall, via a mathematical formula he created. Fortunately, Blue Monday fell on a national holiday this year, so cheer up!