WHITMAS DAY 16 | VLOGMAS! Fat blasting HIIT workout and a bit of glute isolation exercises. Plus my current skincare products.


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SHOP MY FITNESS FAVES on Amazon:


SHOP GYMSHARK:

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Commonly Asked Q's:

My skincare: Tula | use code 'WHITNEY' for 20% off and free shipping


Bedspread:
Blanket:
Pillows: Home Goods
Wall art: Society 6

Small resistance bands:
Long resistance bands:
Wireless Headphones I use:
Hip Circle:

Camera I use:
Vlogging Camera I use (and in the gym):

Amazon Favorites:

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THE WORKOUT:

40 seconds on | 20 seconds off
Repeat circuit 2 times for 8 minutes

Glute Isolation Superset | 4 sets
12 presses on the smith machine each leg
10 plate side raises on each leg





My skincare: Tula | use code 'WHITNEY' for 20% off and free shipping

TULA GIVEAWAY RULES:

Open Internationally | 3 winners | 48 HOURS

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This video is not sponsored | Tula, Amazon and Reward Style links are affiliates links. Thank you for supporting myself, this channel and helping me continue to create content for you♡