We will be bringing you some exclusive insight into the first few weeks of preseason with our preseason video series.

Part 1 covers the first week back to training including testing, a brutal rowing challenge and a trip to Bisham Abbey, the base of the English Institute of Sport, where the squad met up with Olympic Gold Medallist Katherine Grainger and Alex Wolf from EIS.

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Music Credit

Adam 'Smiley' Wade - @AdamSmiley95

Raw(Rock) - Composer - Jake LaVallee, Owner of http://noncopyrightedmusic.net