Apple cider vinegar is a miraculous, versatile ingredient, which has a myriad of uses. You can use it as a cleaning product, a beauty care item, a medicine, insect repellent, and much more.
Yet, always make sure you are using certified organic, raw, high-quality, unfiltered and unpasteurized apple cider vinegar, as it still contains the ‘mother’ (yeast and acetic acid bacteria). If you take it orally, always dilute it in water, and start small, and gradually increase the dose.