Welcome to the softest, gentlest tapping and whispering session Ive done yet! This was requested by an anonymous Patron. \r
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Trying something new in my videos, I get a lot of messages saying that my ASMR helps ease anxiety and depression. I use ASMR for my anxiety too! However, Im obviously not a professional, and sometimes professional assistance can really, really help. \r
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If youre interested in that, you can get a 100% free trial to talk to a licensed, professional therapist here: \r
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Ill be including the link in all my videos now. :) Im trying it out myself right now so Ill be updating with how it goes.\r
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Today Ill be tapping on a heart wine stopper, a tiny Tupperware, crinkly makeup wipes, and cardboard coaster, in that order! \r
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Enjoy, sleep well. Thank you all very much :) \r
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xxGibi\r
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(Seeking Therapy or Counseling? Try online.)\r
Side note, I find that I get a lot of comments and messages about using ASMR for anxiety, depression, and more. I can totally relate with that, and ASMR is an awesome outlet for those things. However, if youre interested, here is a link to a website with real, professional & licensed counselors. You can type to them, or call them! Its ually a really cool service and I use it personally. It costs as low as $35 a week, and you dont have to leave your house to use it. :)\r
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Here you go!: \r
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FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in. (I use this website to talk to my own personal therapist!)\r
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I also donate regularly to The Brain and Behavior Research Foundation. I highly recommend it! They give grants to scientists who do studies to better understand and treat mental illnesses.\r
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The last ASMR video to put me to sleep: \r
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xxGibi\r
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Find me on the internet!\r
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