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Build strength and muscle while toning up and burning calories with this challenging full body routine. Workout your abs, arms, back, butt, core, legs and shoulders while burning fat. Youll need a pair of 3-8lb weights & a mat. This routine burns between 160-200 calories. Its filmed in beautiful Southern California . Visit our website to enjoy this video in 4K.\r
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We offer a vast library of over 500 videos with 4 new ones added weekly.\r
Youll never need to buy another fitness app!! Youll find over 500 workout routines to choose from instantly - with no loading time needed.\r
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