► Online coaching & Meal Plans: \r
► Supplements (JVFIVE for £5 off): \r
\r
Fitness Youtube channels mentioned:\r
\r
- Christian Guzman: \r
- David Laid: \r
- Rob Lipsett: \r
- Jeff Nippard: \r
- Lex Fitness: \r
- Vitruvian Physique: \r
- ATHLEANX: \r
- Student Aesthetics: \r
\r
\r
\r
►Youtube: \r
►Facebook: \r
►Instagram: instagram.com/jonvenus\r
►Twitter: \r
\r
----------------------------------------­­­­­------------------------------------­-­-­-­-­-------------\r
\r
Thanks for watching the this Video!! Please share this with friends and tell them to SUBSCRIBE if you can to make the channel GROW! :D it means everything to me! Thank you very much!!! :D\r
\r
- Jon Venus\r
\r
The Quest For Fitness