Lets get you to sleep, shall we? This video is an assortment of soft speaking, hand movements/massage, finger fluttering, a bit of counting, microphone brushing, face brushing, and skin brushing. \r
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Big shoutout to Andreas for this video idea. I love these triggers!\r
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I briefly mentioned ASMR Requests in this video, you can find her channel here! \r
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(Seeking Therapy or Counseling? Try online.)\r
Side note, I find that I get a lot of comments and messages about using ASMR for anxiety, depression, and more. I can totally relate with that, and ASMR is an awesome outlet for those things. However, if youre interested, here is a link to a website with real, professional & licensed counselors. You can type to them, or call them! Its ually a really cool service and I use it personally. It costs as low as $35 a week, and you dont have to leave your house to use it. :)\r
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Here you go!: \r
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FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in. (I use this website to talk to my own personal therapist!)\r
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I also donate regularly to The Brain and Behavior Research Foundation. I highly recommend it! They give grants to scientists who do studies to better understand and treat mental illnesses.\r
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The last ASMR video to help me sleep: \r
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xxGibi\r
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Find me on the internet!\r
BUSINESS INQUIRIES: [email protected]\r
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TWITTER: (I use this the most)\r
BUY STICKERS *NEW*: \r
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