turmeric & chia seeds for quick weight loss, diet plan to lose weight fast\r
#nisahomey #turmeric #chiaseeds #loseweightfast \r
UPDATE:: For those who are new to chia seeds and wonder whether chia and basil seeds are the same pls check this video to clear your doubts \r
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How To Get Flat Belly In 5 Days: \r
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Health benefits of turmeric: \r
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Golden milk recipe: \r
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How To Lose Weight Fast - 5 KG: \r
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Fast Diet Weightloss Smoothie: \r
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Mango Lassi Overnight Oats: \r
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I use a brand known as by nature chia seeds which I buy from Amazon\r
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INGREDIENTS:\r
Milk: 250 ml\r
turmeric powder: 1 1/2 tsp\r
Cinnamon powder: 1/2 tsp\r
Dry ginger powder: 1/3 tsp\r
Crushed cardamom seeds: 1/4 tsp\r
Pepper powder: 1/4 tsp\r
Ghee: 2-3 drops\r
Chia seeds: 4 tbsp\r
Note: This recipe gives 2 serving.\r
Chia seeds are edible seeds that comes from the dessert plan salvia hispanica. Sabja or basil seeds are seeds of sweet basil. Sabja and chia seeds are totally different, pls do not buy basil seeds and use in place of chia seeds.\r
Have this on empty stomach in the morning as breakfast. It is very filling and will keep you fuller for longer time plus you get all the benefits of turmeric and chia seeds.\r
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Thanks for watching and dont forget to LIKE, SHARE & COMMENT!!\r
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XoXo\r
Nisa\r
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DISCLAIMER: \r
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. \r
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Pregnant and lating women should consult their health pritioner before trying out natural home remedies or any remedies in this channel.\r
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This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnt take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..\r
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The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individuals medical problems, concerns and/or needs.