♥ WellnessPLUS Streaming Videos: http://wellnessplus.tv/
♥ Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com
↓ Follow Me! Social Media Links Below ↓

Splits & Oversplits with Nico | Flexibility Stretches for Legs, Hips, Dance, Gymnastics, How to

Nico shares stretches to help improve flexibility for dance, cheerleading, gymnastics and more. This video focuses on Over Splits and will help you learn how to do the splits safely and easily. These stretches can help you work toward your splits, scorpion and other challenging poses.

♥ WellnessPLUS: Tons of Workouts, Massage & More!
http://wellnessplus.tv/

Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net

Related Videos

Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
https://www.youtube.com/watch?v=A16zIcbR5sU

12 Minute Splits Stretch Flexibility Workout For Beginners How To Tutorial For The Splits
https://www.youtube.com/watch?v=qZTGgEWPbLk

How to Do the Splits with Nico! Flexibility Stretches for Dance, Gymnastics, Cheer, Beginners
https://www.youtube.com/watch?v=j_jW13g96qM

10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises
https://www.youtube.com/watch?v=9jAyRP0bqKA

© Copyright 2017 Target Public Media, LLC. All Rights Reserved.