How To Do Head To Knee Pose | JANU SIRSASANA FOR BEGINNERS | Simple Yoga Lessons | YOGA VIDEO

MindBodySoul 2017-09-11

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Learn Head to Knee Pose popularly known as Janu Sirsasana only on Mind Body Soul.

Learn how to do Janushirasana at home, as practicing this pose makes your back bone and back muscles flexible and also aids digestion. Do try it out!
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