This 6 minute workout with absolutely challenge your oblique and abdominal muscles. Check now! http://bit.ly/2vuxCe6

4 exercises all targeting every single region of your abdominal area.

For the dumbbells you can use 10-15 pounds.

Now if you really want to turn things up a notch, add 5 minutes of cardio after you completed 6 minute workout.

You can do it 3 to 4 times a week to get results.

But remember it's not just your diet, that can make or break your results. Check this now! http://bit.ly/2vuxCe6