Many have seen the virtues of probiotics extolled in health publications and on containers of Greek yogurt. Probiotics are live germs that naturally happen in certain foods from fermented vegetables, such as sauerkraut or kimchi, to live-cultured yogurt. They're also contributed to some high-end dark chocolates and offered as supplements. Broken down, the term probiotic means for life. While it sounds great, you still may wonder: are probiotics just another gimmick, or exists some science behind the health advantages? Healthy gut flora may help cure some ailments that might amaze you. Resource: http://miraclebiotics.net/digestive-health-news