You've probably heard the virtues of probiotics proclaimed in health magazines and on containers of Greek yogurt. Probiotics are live germs that naturally happen in certain foods from fermented vegetables, such as sauerkraut or kimchi, to live-cultured yogurt. They're also added to some high-end dark chocolates and available as supplements. Broken down, the term probiotic means for life. While it sounds excellent, you still may question: are probiotics simply another trick, or is there some science behind the health advantages? Probiotics may assist treat some conditions that might surprise you. Recommended post: http://miraclebiotics.net/digestive-health-news