Learn Urdhva Mukha Svanasana popularly known as Upward Facing Dog Pose in less than 2 minutes only on Mind Body Soul.

With AJ learn how to do Upward-Facing Dog Pose which will help you improve your posture, strengthen the spine, arms, wrists and help you with the stretches of chest, lungs, shoulders, and abdomen. So watch and learn how to do this popular pose only on Mind Body Soul.